Poor desk set up whilst working from home, too much use of your phone and lots of jigsaws whilst in lockdown, can all lead to neck pain. Let’s see how you can help yourself….

Have you developed neck pain due to working from home, using your phone more or just doing different activities during lockdown? Some simple advice will help you.

Continue Reading Poor desk set up whilst working from home, too much use of your phone and lots of jigsaws whilst in lockdown, can all lead to neck pain. Let’s see how you can help yourself….

Too Much Too Soon? Has an increase in walking and running caused you knee pain? Not sure what you can do to help recovery? Here are a few tips for you…..

Suffering knee pain due to more walking / running during lockdown? We can help ......

Continue Reading Too Much Too Soon? Has an increase in walking and running caused you knee pain? Not sure what you can do to help recovery? Here are a few tips for you…..